Logo with ESR letters, "Elevated Strength Rehab" text below.

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Get Back to the Sports You Love, Faster!

Specialized physical therapy for active adults and athletes, focusing on personalized recovery plans for optimal performance.

ABOUT US

ESR is a minority-owned business offering personalized one-on-one care from skilled doctors of physical therapy.

In your first visit, we will do a one-hour evaluation to determine your rehab starting point. Each follow-up will also last one hour, where we will keep assessing your progress. This process helps identify which areas we need to focus on within the 4 R’s of ESR. Our goal is to improve your body’s strength, mobility, and endurance so you can return to your activities or sports.

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SERVICES

  • Performance Physical therapy

  • Return to sport testing

  • Recovery/ Manual therapy

  • Strength and Speed training

  • Team Training

  • ACL Expertise

  • Arm care for the throwing athlete

  • Post-operative care

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REVIEWS

Check out our 130+ five star google reviews

WHAT PEOPLE ARE SAYING ABOUT US

  • I can’t say enough great things about my experience with Dr. Jonathan Kim and Dr. Kylie Hess at Elevated Strength Rehab. I’m a late 40s athlete who tore my ACL playing a club sport last year. I luckily avoided surgery and have been focused on rehab and strengthening to get me back to 100%. My ortho prescribed rehab was good but only got me so far before my insurance stopped covering the appointments. My PT recommended ESR as THE place I should go to get me that last mile to return to full activity. Gosh, I’m glad I called. Jonathan was responsive right away and got me in for an evaluation. Clearly I needed more work and he set me up with a plan of action.

    Micheal DeChant

  • I had the pleasure of seeing Dr. Kim at Elevated Strength Rehab on two separate occasions, first for my knee and then for my shoulder. His expertise is truly remarkable—he quickly identified the issues and knew exactly what was needed to fix them. Thanks to his guidance, I was able to get back to Olympic lifting in no time. I highly recommend Dr. Kim for anyone in need of top-notch rehabilitation care!

    Kelvin

  • "My daughter sustained a hip injury while playing soccer and unfortunately, our initial experience with another physical therapist was not positive. Kylie and Jonathan quickly assessed my daughter's needs and implemented a personalized and focused treatment plan that produced immediate results."

    Ashley Fitzgerald

  • "I went to Elevated Strength Rehab because my knee was still very weak (despite having gone to several weeks of PT) after two minor meniscus surgeries. During my 10 sessions at ESR, Dr. Hess listened to my struggles and devised a plan of exercises that built up the strength and stability in my knees, hamstrings, quads, and calves. She also gave me take-home exercises on the app so I'm able to keep on improving. Now I'm looking forward to getting back to competitive tennis again! Yay!"

    BJ Miller

  • My daughter has been in cheer for years now and she started to have lower back pain from tumbling that started shooting down the back of her thighs. This had been going on for a year and a half. She wasn’t able to walk or sit/stand for long periods of time. We went to the several docs, had X-rays, scans, Physical therapy with absolutely no success or progress 😢 Then one night I saw my friend post about his daughter at Elevated Strength Rehab. I reached out to Jonathan via instagram and he responded right away 😊 I took her in for an evaluation that same week and we thought we’d try it and hope for the best. After just 6 sessions, she was motivated and was keeping up with his daily exercises 🙌She improved so much!!!

    Nancy Chang