How a TPI Screen Reveals the Weak Links in Your Golf Swing
Golf is one of the most technical sports in the world. A swing that looks smooth and effortless on the surface is actually a complex chain of movements involving mobility, strength, stability, and timing. When even one link in that chain is weak, your performance suffers—and often, nagging pain follows.
That’s why so many golfers in Gaithersburg are turning to the TPI assessment (Titleist Performance Institute screen). At Elevated Strength Rehab, we use this specialized screen to uncover the hidden movement restrictions or weaknesses that may be holding your swing back.
READ: How Golfers Add Distance, Stability, and Longevity With Specialized Physical Therapy
What Is a TPI Assessment?
A TPI assessment is a physical screen specifically designed for golfers. It doesn’t analyze your swing directly—it analyzes how your body moves, which directly influences your swing mechanics.
During the assessment, we guide you through a series of simple movements that test:
Spine and hip mobility
Shoulder and thoracic rotation
Core stability and control
Balance and coordination
Functional strength in key golf muscles
By comparing your movement capabilities with the demands of an efficient golf swing, we can pinpoint exactly where you’re limited—and how those limitations are impacting your performance.
The Body-Swing Connection
The Titleist Performance Institute has researched thousands of golfers, from tour pros to beginners, and found a clear link between physical limitations and common swing faults. For example:
Limited hip mobility often leads to early extension or swaying.
Poor thoracic rotation can cause over-the-top swings.
Weak core stability may result in inconsistent ball contact.
Reduced shoulder mobility can lead to loss of power and increased risk of injury.
By identifying these weak links, a TPI screen allows us to address the root cause—not just the swing fault itself.
How Elevated Strength Rehab Uses TPI Results
At Elevated Strength Rehab, we don’t stop at identifying the problem—we build solutions tailored to you. Once your TPI screen is complete, we create a customized plan that may include:
Targeted mobility work to unlock stiff joints (hips, shoulders, spine)
Strength training for rotational power and stability
Corrective exercises that retrain movement patterns
Sport-specific drills that connect your improved movement back to your swing
This combination of physical therapy and performance training bridges the gap between the rehab room and the golf course. Our goal isn’t just to reduce pain—it’s to help you play better, longer, and with fewer setbacks.
READ: 5 Reasons Every Athlete Needs Dry Needling
Why Every Golfer Should Consider a TPI Assessment
You don’t need to be a pro to benefit from a TPI screen. In fact, recreational golfers often see some of the biggest improvements. If you’ve ever asked yourself questions like:
“Why does my back hurt after a round?”
“Why can’t I generate more distance off the tee?”
“Why is my swing inconsistent, even after lessons?”
…then a TPI assessment can provide the missing answers.
For golfers in Gaithersburg, the screen offers both performance and prevention benefits—helping you gain power and consistency while reducing your risk of injuries that keep you off the course.
