Expert Sports Physical Therapy

Expert Return-to-Sport Testing in Gaithersburg, MD

Get objective data on your strength and readiness before you go back to play. Elevated Strength Rehab pairs testing with full-hour, one-on-one care from a Doctor of Physical Therapy.

Going Back to Sport Without Data Is a Gamble

  • Guessing at Readiness

    Without objective numbers, "it feels fine" is all you have to go on when deciding to return to play.

  • Fear of Re-Injury

    Doubt about cutting, landing or sprinting can linger long after the pain is gone.

  • Stalled Progress

    Plateaued in traditional insurance-based PT? You deserve measurable next steps and a clear plan.

Why Gaithersburg Athletes Choose Elevated Strength

Why Choose Our Gaithersburg Physical Therapy Team

Every visit is a full hour, one-on-one with a Doctor of Physical Therapy, with no aides and no double-booking. Return-to-sport testing gives you objective readiness data to guide your return-to-play decision.

  • Objective strength and readiness testing to measure your progress

  • Performance gym with turf and squat racks for sport-specific movement

  • Our 4 R's: Re-set, Re-learn, Re-load, Re-engage

"Jonathan's knowledge and expertise made all the difference in my son's recovery following ACL surgery."

— Karen S.

Your Return-to-Sport Testing Plan, Step by Step

  • Step 1: Book Your $69 Evaluation

    Spend one-on-one time with a Doctor of Physical Therapy for a full movement assessment and a clear plan to get back to your sport.

  • Step 2: Rebuild and Measure

    Progressive strength, balance and proprioception work builds you back up, while objective testing tracks your progress.

  • Step 3: Re-Engage in Your Sport

    Return-to-sport progressions in our performance gym prepare you for play, and your testing data guides the return-to-play decision.

Sports Physical Therapy for the Injuries That Sideline You

Return-to-Sport Testing for Common Injuries

Looking for return-to-sport testing near me? Our Gaithersburg clinic supports athletes after ACL injury, meniscus injuries and more, using objective data to guide your next step.

  • ACL injury and post-surgical ACL rehab

  • Meniscus injuries, hamstring strain and ankle sprain

  • Rotator cuff, shoulder pain and Achilles tendinopathy

What Our Gaithersburg Patients Say

Meet the Doctors Behind Your Recovery — Gaithersburg's Highest-Rated PT Team

Dr. Jonathan Kim, PT, DPT

Dr. Jonathan Kim, PT, DPT

Founder of Elevated Strength Rehab and certified dry needling specialist. Dr. Kim combines 7+ years as a PTA with his doctoral training to deliver expert care for elbow pain, post-operative rehab, and sports injuries. Certified Functional Strength Coach and NASM Personal Trainer.

Dr. Kylie Hess, PT, DPT, CSCS

Dr. Kylie Hess, PT, DPT, CSCS

Duke-trained sports physical therapist and certified strength coach. Dr. Hess specializes in athletic performance training and injury prevention, bringing expertise in movement optimization and return-to-sport progressions for upper extremity injuries.

Visit Us in Gaithersburg, MD

Email jks@elevatedstrengthrehab.com

Phone (240) 515-4760

Office Rockville/Gaithersburg Area, Maryland

We're just 4 minutes and 1.3 miles from downtown Gaithersburg via Chestnut St and E Diamond Ave — conveniently located near Flower Hill Shopping Center, Walnut Hill Shopping Center, and Quince Orchard Plaza. Stop searching for return-to-sport testing near me and come see us at 220 Girard Street STE C.

Ready to start your return to sport? We're conveniently located at 220 Girard St STE C, Gaithersburg, MD 20877 — near Quince Orchard Plaza, Flower Hill Shopping Center, and Walnut Hill Shopping Center. Just 4 minutes and 1.3 miles from central Gaithersburg via E Diamond Ave: head southwest on Chestnut St, turn left onto E Diamond Ave, then left onto Girard St.

Return-to-Sport Testing FAQs